I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and challenges.

During our time together, I will actively listen to you - to understand your goals and vision for your life. Together, we will work to overcome the barriers that are keeping you from living the life that you want.

As an integrative psychotherapist, I use elements from Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Mindfulness, Attachment-Based Therapy, Emotion-Focused Therapy (EFT), and Gottman Method.

I aim to create a safe and comfortable space for you to explore your thoughts, feelings, and chal... Read More

I am a Registered Psychotherapist, RP, with the College of Registered Psychotherapists of Ontario (CRPO).

I have a bachelor’s degree in Psychology (BAhon), a diploma in Career Counselling, and a master’s degree in Counselling Psychology (MC). In addition, I have over 10 years experience in the fields of career and personal counselling.

I have specialized training in narrative therapy, emotionally focused therapy (EFT) with couples, crisis intervention, sexual trauma, LGBTQ+, multi-cultural counselling, and brief solution-focused therapy.

Currently, in addition to my private practice, I work part-time as a therapist at a community-based agency.

I am a Registered Psychotherapist, RP, with the College of Registered Psychotherapists of Ontario... Read More

Janice Chan, M. Ed, RP Therapy for Individuals, Couples, and Families

Life stresses and challenges can change our sense of self, our relationships, and our family dynamics—sometimes, in ways that are confusing and distressing. At times, it can feel like you’ve lost yourself or that you don’t recognize your partner or child anymore. I’m here to help.

I strive to bring compassion, curiosity, creativity (and sometimes humour!) to our sessions. Just bring yourself—it’s okay if you don’t know where to start. Together, we will try to figure out next steps, new perspectives, and a way forward.

I use an eclectic mix of therapeutical approaches. During the first few sessions, I explore different approaches to find the best fit for each client. The strategies I use are primarily from narrative, solution-focused, emotion-focused, cognitive-behavioral, and dialectical behaviour therapies.

    •    Please note that at this time we are unable to see children younger than 12-years-old in the office, but would be happy to work with parents to discuss concerns.

Janice Chan, M. Ed, RP Therapy for Individuals, Couples, and Families Life stresses and challeng... Read More